Hiking 101 May 16, 2016Are you all loving the nice Spring weather as much as I am? I hope so because it’s finally time to bring everything outdoors! This past weekend I went on...
Metabolism-Boosting Tea May 12, 2016This metabolism-boosting tea recipe was inspired by my need to get in shape for the Summer. Yea, I’m a little late, I know. I’m a busy girl, and with that,...
Beekeeper’s Naturals May 9, 2016Hello to all you beautiful readers! For those of you who follow us on snapchat, you might know that I had a cold this week. It must be because of...
Detox Yoga Posture of the Month April 22, 2016No need to suffer through a juice cure to Detox this spring! Here is the perfect twist to help you get the toxins out! Ardha Matsyendrasana – Half Spinal Twist...
The truth about chemicals in Sunscreen March 31, 2016Do you ever feel torn between wanting to protect your skin from the sun’s rays and not wanting to apply toxic chemicals on your body? Are you confused about what...
Spring…The Season For Transformation March 30, 2016Take a nice long deep breath in…and with a big sigh, exhale all of the air out of your body and feel a sense of relaxation wash over you. Spring has...