Here's an easy, fresh and vegan salad recipe that's great for the Summer (or last days of warm weather).  

1. Ca Lem: They have original flavours like COCO PANDA and not to mention all the hype surrounding this brand with their trendy image. 2. Hoché Glacé:  If you fancy a good vegan "McFlurry" or banana slipt, you are in the right place. If you go there, ask for the whirlpool. My favorite flavor is definitely oreo and cookie dough.   3. Swirl: New Ice cream Parlor that's 100% vegan! 4. Dalla Rose:  Located on Notre-Dame West, their hand-made ice cream is definitely worth the detour. Several vegan options including ice cream sandwiches. 5. Wild Willy's:  Located in the West Island and in a small village, this ice cream parlor offers several vegan options. It's definitely worth the detour.    

Winter is finally over! Make room for long evenings on terraces with friends. Are you looking for a place to spend the evening with friends for dinner or simply have a drink or a dessert ?! I have prepared a list of places to try this summer.

Last year marked 30 years for myself being meat-free, completely vegan for 19, and when one hears that someone is Vegetarian or Vegan it is a natural assumption that we eat loads of salads and get tons of greens into our daily lives.  Some days yes, some days no.

Mashed. In a soup. Baked. Fries. In a wrap. Cubed in a southwestern salad.  In a curry.  In a scone. Gnocchi. Burgers. Shepherds pie. Cheesecake. Crumble. Pie. What do all these have in common, miraculously?  Sweet Potatoes!  February’s Vegan Little Life Box presented another lovely option with Owlies by Love Child Organics.  Tasty little spelt cookies infused with sweet potato and ginger.

Spring is approaching and what better way to celebrat than with a lovely smoothie bowl recipe. This one has a hint of cinnamon and tastes like granola.

I don't know about you, but I love doing my groceries at Costco. They're starting to have a great variety of vegan products and that makes me really happy.

A bonus to sitting to the left of my grandfather was the endless buttered bread that came my way throughout every meal. It trained me well for my love of sandwiches!  There isn’t much that can not, and does not, become a sandwich in this house.

Let's get on the Green Juice train this year! It helps cleanse the body with the benefits of green vegetables that are filled with vitamins and minerals that your body will quickly assimilate and transform into energy. Here's my favorite green juice recipe.

In need of something sweet and easy to make? Here's my frozen banana recipe. Simple and quick to make - the whole family will enjoy it. It's pumpkin spice season (when is it not), so let's make this one seasonal.

We often hear that being a vegan is expensive. I am here to tell you that this is not true. Here's why. We often talk about vegan nutrition as being expensive, it is because we think that vegans are buying luxury foods, such as a non-vegan who buys lamb from time to time, but this is not the case. An plantbased lifestyle is the least expensive lifestyle in the world. The vegan diet consists mainly of legumes, lentils, rice, vegetables, fruits, seeds and pasta, which are the cheapest foods on the planet.

July’s Vegan Little Life Box had a lovely package of Yupik Organic Dates which one could enjoy on their own or add to a few other simple ingredients and make an amazing vegan dessert. Our favourite vegan dessert book that includes dates is “Rawsome Vegan Baking by Emily Von Euw”.

Do you love smoothie bowls like me? What better way to garnish your smoothie bowls than with granola. Granola bought in stores can sometimes contain a lot of refined sugar. So i've decided to share my granola recipe that doesn't have any refined sugar in it. 

In our house there is never a bad time of year for soup!  There are soups full of comforting root vegetables for Autumn,  hearty warm-me-up soups for Winter, simple light broth or raw soups for Spring cleansing and then there is this wonderful Mushroom Barely soup that you can have in all four seasons!  

Here are 4 places in New York that should not be missed if you are vegan or just curious