(Healthy) Traditional Bread Pudding June 14, 2016Traditional Bread Pudding is one of those classics that I absolutely adore. And that’s exactly why I didn’t want to modify the recipe too much out of fear of messing it...
June’s Yoga Posture – Discovering our body June 11, 2016Each time I teach this posture, the reaction is always the same. “Who knew these muscles existed!!” Trikonasana allows the body to move and stretch in a way that increases...
Easy Ways to Boost your Energy (Naturally!) June 9, 2016With the warmer weather finally here we need simple ways to enjoy the longer days of patio hopping, outdoor concerts and coveted beach time. Let’s make the most those extended lunch hours,...
Sweet and Tangy Chicken Bowl June 2, 2016The warm weather has started and the streets of the city are coming alive. Doesn’t it just make you want to go to the market every damn day and make...
Summer Fresh Raspberry Yogurt Pops May 30, 2016I’m so excited Summer is here. During the hot summer days I like having a refreshing snack that is healthy and nutritious for my family. I love making yogurt pops especially with red...
Citrus-Berry Baobab Smoothie May 18, 2016So. My Vitamix is working again. It turns out it just overheated because of the dates I was trying to blend the other day and when it overheats it shuts...