Little Life Box - Little Life Blog - Vivre Sainement – Page 9

Vegan Chocolate & Coconut Date Squares

Dates are being used everywhere now to sweeten things up the healthy way. I mean, what a great way to get some natural energy, vitamins and minerals all the while sweetening your favourite desserts and smoothies. You can soak them, chop them or blend them as they give great texture to any dish that requires […] The post Vegan Chocolate & Coconut Date Squares appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Detox Yoga Posture of the Month

No need to suffer through a juice cure to Detox this spring! Here is the perfect twist to help you get the toxins out! Ardha Matsyendrasana – Half Spinal Twist Indications Start in a seated position with the legs extended in front of you. Adjust the legs so that you can sit evenly on the […] The post Detox Yoga Posture of the Month appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Boule énergie à saveur de gâteau aux carottes.

The last time I had carrot cake was at a wedding last fall. I’ve never been a huge fan of things made with cinnamon until recently. I never thought i’d ever order a chai latte in my life.  It’s funny how our tastes change with time. Now, I can say that when carrot and cinnamon 

Continue reading → par: Chelsea Brennan



Spirulina Smoothie Bowl

First off, can I mention how much I LOVE those little 1 minute cooking videos by Tasty!? I am on a mission to try as many as I can and convert them into healthier versions. Maybe i’ll also work on my video skills so I can try to film them too, because guys, isn’t life […] The post Spirulina Smoothie Bowl appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


The truth about chemicals in Sunscreen

Do you ever feel torn between wanting to protect your skin from the sun’s rays and not wanting to apply toxic chemicals on your body? Are you confused about what to do? It’s important to take care of ourselves, especially when the sun can be so damaging to our skin and so can the products […] The post The truth about chemicals in Sunscreen appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Spring…The Season For Transformation

Take a nice long deep breath in…and with a big sigh, exhale all of the air out of your body and feel a sense of relaxation wash over you. Spring has finally arrived and just like with nature, it’s time to thaw. Notice where you hold stress and tension in your body. Now add cold temperatures, terrible weather, […] The post Spring…The Season For Transformation appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Vegan Taco Potato Slices

What’s better than breakfast? Tacos. Especially when you have tacos for breakfast. Or at least taco flavours. These Potato Slices were inspired by the Taco Fiesta Potato Crisps by Oh She Glows. I just love potatoes. I was going to make these for guests, but when I realized we were low on breakfast food, I […] The post Vegan Taco Potato Slices appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan



Purple Smoothie Bowl

I had some extra time this morning, so I treated myself to an awesome smoothie bowl with all the works. It’s not always easy to throw something together that actually looks good – on a regular basis my smoothies look like mud, but today I put gave it some extra love. There is something so […] The post Purple Smoothie Bowl appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


5 Spring Must-Haves for your Kitchen

The weather has been getting warmer for the past week or so in Montreal. We’re getting some serious signs that Spring is just around the corner. I figured this would be the perfect moment to share my Spring must-haves.Most of these items are things I own or have recently purchased and I believe are worth […] The post 5 Spring Must-Haves for your Kitchen appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Berry Avocado Smoothie

This Sunday I decided to make a smoothie for my man and I.  We don’t have many opportunities to eat breakfast together, so we try to make it a tradition on Sundays. I thought it would be a great opportunity to take a little extra time to make something creative. As an entrepreneur, I look forward […] The post Berry Avocado Smoothie appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Yogi’s – Gather together for the Toronto Yoga Conference

That’s right guys it’s the most wonderful time of the year now that the Toronto Yoga Conference is right around the corner! Whether you are a hardcore yogi fanatic or a totally fresh newbie this event is sure to deliver on so many levels. The event runs March 31st-April 3rd and is held in the […] The post Yogi’s – Gather together for the Toronto Yoga Conference appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


What was in the March 2016 Little Life Box?

The fun and excitement of getting a Little Life Box in the mail can’t be denied. Receiving healthy surprises at your door every month in a pretty package? Nobody can resist. Why? Because there is something in every box for everyone. A mix of snacks, beauty, vitamins and more. This month our colour was light […] The post What was in the March 2016 Little Life Box? appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Vegan Creamed Coconut Icing

When I list my favourite sweet foods, cupcakes are definitely in my top 5. Especially when they are homemade with wholesome ingredients and a little – a lot – less sugar. I got a little lazy and used the gluten free chocolate cake mix by Gogo Quinoa to make these babies, but the cupcake here […] The post Vegan Creamed Coconut Icing appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan