Little Life Box - Little Life Blog - Vivre Sainement – Page 7

8 reasons why Wanderlust Festival is amazing

The Dôme This little globe of wonders was the first thing we noticed when arriving at Wanderlust. It’s a coffee/tea shop with carpets and pillows, low seated tables and a stage for the musicians. It was always packed with people. It’s the type of place that just drags you in and leaves you feeling zen. 2. […] The post 8 reasons why Wanderlust Festival is amazing appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Chocolate Hemp Heart Dipped Bananas

I love hemp hearts and how versatile they are. Love them in smoothies, love them in salads and i actually can’t think of a dish that didn’t taste great with hemp hearts. This time, I decided to dip my chocolate covered banana popsicles in them. So delicious and super simple to make. These can be […] The post Chocolate Hemp Heart Dipped Bananas appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


4 ways to detox a little everyday

Why detox? Too many drinks at the office patio party? Maybe you’ve over-indulged in an extra dessert (or two) at that summer wedding or family reunion? We are constantly putting a lot of chemicals, toxins (and even extra calories) into our bodies on a regular basis. We can only clear out the harmful substances from our system at […] The post 4 ways to detox a little everyday appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Yoga Posture of the Month – Vriksasana – Tree Pose

Ground yourself and reach up for the sky This very grounding posture is one of my absolute favorite. With the summer season finally here, this asana is very powerful when practiced outside.Whether in forest, or in one of Montreal’s many parks, ground yourself and reach up for the sky! Vriksasana – Tree Pose Indications -Bend […] The post Yoga Posture of the Month – Vriksasana – Tree Pose appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


What was in the August 2016 Little Life Box?

We just love the combination of products in our box this month. I mean, who says they don’t like hair/beard oil? This month’s box is great for snacking, getting healthy with some vitamins and making some smoothies/kefir all the while staying beautiful and pampered. There’s something for everyone in it. This review is a […] The post What was in the August 2016 Little Life Box? appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Grapefruit & Poppy Seed Pancakes

There’s something so amazingly mysterious about Poppy seeds. I sound crazy, but, don’t we tend to forget about them? And then we remember them, the cool texture they add to your warm lemon & poppyseed muffins…This is the first time I use them in a recipe, no I don’t live under a rock, but better […] The post Grapefruit & Poppy Seed Pancakes appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Strawberry Melon Salad

In a bowl add the following. Ingredients: 1 cup sliced strawberries 1 cup cubed watermelon  1/2 cup of blueberries 1/2 cup of sliced pear 1/2 cup sliced apple 1/2 cup of crumbled up feta or cubed feta Dressing *(Don’t add all the dressing to the fruit salad. Just lightly drizzle as much as you like.) […] The post Strawberry Melon Salad appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Molkosan Berry Smoothie

Summer is here and I really love adding seasonal fruit to my smoothies and I also love adding fruit to my salads as well. I created two recipes that I really love and that are so refreshing for the summer. One is a lovely Berry Smoothie that is delicious and filling and the other is […] The post Molkosan Berry Smoothie appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


What was in the July 2016 Little Life Box?

The July box is hands down, one of the most seasonal and fun box we’ve had this year. First, there’s Swimwear Wash (perfect for bikini season), then there’s the Kale Superfood Crackers that are perfect for our summer bowls, and to top it off, there’s a whole bottle of conditioner to give your beach waves […] The post What was in the July 2016 Little Life Box? appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


7 Foods for Amazing Skin

We all want clear, younger-looking skin. However, the truth is what we eat has more of an impact on our complexion than what we put on it. Besides a minimum of 7 hrs of sleep and at least 8 glasses of pure water daily, why not get a skin-loving dose of important nutrients through these superfoods: Avocado Technically […] The post 7 Foods for Amazing Skin appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Passion Fruit Yogurt Bowl with Maple Banana

I’m a huge greek yogurt fan. Yes I know that it’s not vegan and it might upset my sensitive stomach sometimes, so I tend to enjoy this once a week or so. I have yet to find a lactose-free yogurt that I enjoy as much, but you can totally make this with a lactose-free yogurt […] The post Passion Fruit Yogurt Bowl with Maple Banana appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Stand up paddleboarding (SUP) – The sport to try this Summer

What’SUP?? No really, what is SUP? It’s the best form of outdoor exercise I can think of, that’s what! If you are someone who loves to be active but also loves the water this is definitely for you. Stand up paddleboarding (SUP) is a sport originated in Hawaii and is an offshoot of surfing. Unlike […] The post Stand up paddleboarding (SUP) – The sport to try this Summer appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Beetroot & Raspberry Vegan Smoothie

SMOOTHIE LOVERS- We just filmed our first recipe video and aside from decorating my smoothie a little too energetically, this recipe is SO GOOD. The best part is…it’s easy to make. I mean, you probably have most of these ingredients lying around already. I will say that for this recipe, you don’t necessarily need the […] The post Beetroot & Raspberry Vegan Smoothie appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Beet & Goat Cheese Salad

Beet & goat cheese go together like bread & butter. The combination is tasty, satisfying and the perfect addition to your summer lunch because together, they’re super refreshing. It’s another recipe that I can thank Mom for. Ingredients: 4 cooked cubed organic beets 1/3 cup chopped pecans or walnuts 2-3 cups arugula or mixed lettuce […] The post Beet & Goat Cheese Salad appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Mediterranean Quinoa Salad

Quinoa is one of those staples that you can add alongside pretty much any dip, mixed with pretty much any ingredient and get a result that is both delicious, filling and nutritious. This is another great recipe from my Mother’s dinner table, not one of British or French Canadian inspiration, but one that she totally […] The post Mediterranean Quinoa Salad appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan

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