Yoga posture of the month - Low lunge Pose February 21, 2018Anjaneyasana is in honor of Anjani the cloud woman, mother of Lord Hanuman. The pose resembles a young, divine child (Anjaneya), reaching towards the sky and warmth of the Sun....
Bol Asana February 18, 2018 Ingrédients: -1 roulette d’Evive smoothie Asana -3/4 de banane congelée -200 ml de lait d’amandes
January Favourites 2018 February 6, 2018Here is a selection of my favourite items from January! So this was a fun month for us because we got to spend some time in the sun for the...
Où Bruncher Végane à Montréal January 30, 2018 Ashley’s Ashley’s a ouvert ses portes, il y a quelques mois déjà dans Notre-Dame-de Grâce. Pour le brunch, on propose un menu végétarien et végane. Si vous cherchez une...
Vegan Buddha Bowl January 20, 2018If you are like me, January is a month which is full of hope. Putting the past year behind you and thinking of all the wonderful things that are to...
Yoga posture of the month - Mermaid Pose January 19, 2018This graceful asana allows you to cultivate strength and stability on and off the mat. Give it a try and increase your capacity to be light hearted, playful and graceful....