Little Life Box - Little Life Blog - Vivre Sainement – Tagged "vitamin c"

Do you see what I C? (Vitamin C, that is)

Vitamin C, also known as Ascorbic Acid, is a vitamin that your body needs to form blood vessels, cartilage, muscle and collagen in bones. It is considered an antioxidant that is vital to your body’s healing process. Because our bodies do not produce Vitamin C we must look to our diets to maintain our recommended intake.

Continue reading → par: Dusty Sandison

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