Little Life Box - Little Life Blog - Vivre Sainement – Tagged "recipe" – Page 2

The Nose Knows

There are few people, if asked, who do not have a powerful memory to share that comes from their sense of smell.  The olfactory experience can remind one of a time, a place, a food, an event, and even of a person or animal.  We unconsciously experience the world with our nose even though for most of us we are most reactive to what we see with our eyes.

Continue reading → par: Dusty Sandison


Bol d’Açai

Ingredients: -1 1/2 frozen banana -1/2 cup frozen blueberries -1 packet of frozen unsweetened Acai puree (found in all health groceries) -1 medjool date -1 tablespoon Justins almond butter -1/4 fresh or frozen avocado -Almond milk to taste (the more you put the more it will be liquid) Instructions: Put everything in a blender. Mix until it is homogeneous. Put in a bowl. Garnish with your favorite fruits, granola and superfoods. For mine (as seen in the photo) I added raw cacao nibs, granola, raspberries, sliced ​​bananas, goji berries and chocolate coconuts. Enjoy!

Continue reading → par: Sabrina Labar



Vegan Burger

With the increased interest in a vegan lifestyle there are many every day chainrestaurants who have added vegan burgers to their menu; we even found a 100%vegan burger restaurant http://boonburger.ca who has several Ontario locations.

Continue reading → par: Dusty Sandison