There are few people, if asked, who do not have a powerful memory to share that comes from their sense of smell. The olfactory experience can remind one of a time, a place, a food, an event, and even of a person or animal. We unconsciously experience the world with our nose even though for most of us we are most reactive to what we see with our eyes.
-1 1/2 frozen banana
-1/2 cup frozen blueberries
-1 packet of frozen unsweetened Acai puree (found in all health groceries)
-1 medjool date
-1 tablespoon Justins almond butter
-1/4 fresh or frozen avocado
-Almond milk to taste (the more you put the more it will be liquid)
Instructions: Put everything in a blender. Mix until it is homogeneous. Put in a bowl. Garnish with your favorite fruits, granola and superfoods. For mine (as seen in the photo) I added raw cacao nibs, granola, raspberries, sliced bananas, goji berries and chocolate coconuts. Enjoy!
With the increased interest in a vegan lifestyle there are many every day chainrestaurants who have added vegan burgers to their menu; we even found a 100%vegan burger restaurant http://boonburger.ca who has several Ontario locations.
If you are like me, January is a month which is full of hope. Putting the past year behind you and thinking of all the wonderful things that are to come in this new, fresh years beginning. Especially putting all the typical end of year over indulgence of goodies behind you.