Continue reading → par: Stéphanie Parent
Anjaneyasana is in honor of Anjani the cloud woman, mother of Lord Hanuman. The pose resembles a young, divine child (Anjaneya), reaching towards the sky and warmth of the Sun. In this pose, let your inner child shine as you find the balance between grasping for something and raising your hands in wonder. Enjoy the feeling of being deeply grounded even as you rise.